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肾腧穴准确位置图和作用:缓解腰痛、肾脏病、高血压、低血压、耳鸣、精力减退等

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    肾腧穴的主治疾病为:腰痛、肾脏病、高血压、低血压、耳鸣、精力减退等。按摩肾俞穴降血压。坚持按摩、击打、照射肾俞穴,增加肾脏的血流量,改善肾功能。

每日临睡前,坐于床边垂足解衣,闭气,舌抵上腭,目视头顶,两手摩擦双肾俞穴,每次1015分钟。每日散步时,双手握空拳,边走边击打双肾俞穴,每次击打3050次。


肾俞穴位置图


    双掌摩擦至热后,将掌心贴于肾俞穴,如此反复35分钟;或者直接用手指按揉肾俞穴,至出现酸胀感,且腰部微微发热。

    功能延伸:临订研究表明按揉肾俞穴对治疗腰膝酸软也有一定的效果。

    穴位按摩的功效

    1.增强肾功能,双手拇指点按肾俞穴50次,以感觉胀痛为宜。

    2.突发心绞痛时,只要用右手拇指按揉疼痛侧肾俞穴,便可迅速止痛。

 

80 评论

  • Addrienne 一月 19, 2017. 03:07 上午.

    I love South Park still haah, mostly b/c it makes fun of pop culture in the best of ways. Workaholics is our new fave crass show thu;&hg#8230oI swear I nearly bust my gut laughing every episode. It is just so ridiculous, Also, It’s Always Sunny is amazing too! All I really watch is trash TV b/c I watch so little TV in general lol. No shame.

  • Xolodilnikhette 二月 20, 2017. 12:35 上午.

    It serves him right that he didn’t get this job, he despised all other candidates.

  • Xolodilnikhette 二月 20, 2017. 03:51 上午.

    I had words with my coworker today because he used my computer again.

  • Mr.Xhette 二月 20, 2017. 10:33 上午.

    He’s still in despair and can’t let (it) go. You can’t change anything, so let it go. http://parusnaya-regata.ru/node/20 or http://mba.xhowell.com/?attachment_id=112 ok

  • Linkarova 二月 21, 2017. 11:35 下午.

    I had quite a bit of trouble with that car.

  • Linkarova 二月 22, 2017. 06:28 下午.

    Nina got a foot in the door because her friend works in that company.

  • OliaRob 二月 24, 2017. 04:50 下午.

    Hay. He works very hard at several places to bring home the bacon. http://sunrise.ucoz.net/index/8-46226 .

  • MuillHaido 三月 21, 2017. 09:09 下午.

    Complaining. He’s cautious and always on the alert.

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